Amount of Lysine in Nuts, ginkgo nuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, ginkgo nuts, dried there is 0.494 g of Lysine. Change amount

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, ginkgo nuts, dried.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Nuts, ginkgo nuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, ginkgo nuts, dried are listed below.

Water	12.4 g	12.4%
Energy (calorie)	348 kcal
Energy (joule)	1456 kJ
Protein	10.35 g	10.35%
Total lipid (fat)	2 g	2%
Ash	2.8 g	2.8%
Carbohydrate, by difference	72.45 g	72.45%
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.6 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	269 mg	0.27%
Potassium, K	998 mg	1.00%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.67 mg
Copper, Cu	0.536 mg
Manganese, Mn	0.22 mg
Vitamin C, total ascorbic acid	29.3 mg	0.03%
Thiamin	0.43 mg
Riboflavin	0.176 mg
Niacin	11.732 mg	0.01%